All it takes a variety of whole food ingredients and 10-20 minutes in the kitchen each day!

Sign up for FREE!

The 7 Day whole food dinner challenge includes 7 delicious nutritionist-designed whole food dinner recipes, shopping list, access to the private Facebook group for daily support and picture sharing, and a daily email with the following days recipe.

Begins Monday, May 12th!

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Upgrading to the eBook package for only $7 conveniently gives you instant access to the 7 whole food dinner recipes, 5 bonus recipes, shopping lists, and crucial whole food and health knowledge to help you get better results with this lifestyle. It is easy to use, easy to follow and can be printed off so you can have it ready to use in the kitchen as needed.

  • Sign up for FREE or upgrade to the eBook package
  • Join the private Facebook group and have a chance to win prizes from Grounded Nutrition and our sponsors
  • Get the groceries needed for the 7 days with the shopping lists
  • Each recipe will arrive in your inbox daily starting on May 4th. If you choose to upgrade you will have instant access to all recipes
  • Take 10-20 minutes to prepare each recipe for dinner. The recipes are most definitely family approved and feed 2-4 people.
  • The Importance Of Whole Foods
  • Ditch Diets, Choose Whole Foods
  • Easy Whole Food Swaps
  • Shopping Lists
  • 7 Main Recipes
  • 5 Bonus Recipes
  • Easy access to the challenge anytime you fall off track!

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The challenge begins on Monday May 12th!

PSST... If you have having troubles signing up you can Click Here to contact us!

Don't forget to invite your family and friends to join the challenge!